Monique Malcolm

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Hey! I'm Monique Malcolm

A coach, author, and host of the Take Tiny Action Podcast. I’m on a mission to empower women to release fear, self-doubt, or a lack of confidence by taking small steps toward creating the life they want.

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I flew to Dallas to experience the eclipse! This

I flew to Dallas to experience the eclipse!

This was a bucket list item for me. I was not going to miss it.

I can’t describe it. I was in awe. Literally chills the entire time.

It was so cool to hear the crickets begin to chirp as it got dark. It was like being on the cusp of dusk.

Gah! It was so quick but worth it. I might try to catch the next eclipse in Europe.

Did you see the eclipse?

P.S. I totally had to wear my new jumpsuit that I made at Craftcation.

📸: Shot with my DJI Osmo Pocket 3 @djiglobal

Stepping onto the catwalk at Craftcation was a mom

Stepping onto the catwalk at Craftcation was a moment of discomfort and nerves turned into empowerment.

I’m not shy. I’m an extrovert. But I still feel the jitters of discomfort when I know people are going to be watching me. And yet, I still do it.

It’s not about being fearless; it’s about embracing the discomfort and practicing micro-courage to push through. This is how I’ve expanded my capacity to pursue experiences outside of my comfort zone.

Exposure therapy! 😆 I show up and do things that leave butterflies in my stomach

Walking the catwalk was incredible. Shout out to everyone who was bold enough to climb those 3 steps, walk across that catwalk and strut their stuff.

“You are the visual.” -Beyoncé

Video shot from my point of view. @dearhandmadelife

How to deal when the trolls show up and criticize

How to deal when the trolls show up and criticize your work or business?

Here are my thoughts.

Clip taken from the ‘Startup Lessons Panel’ at Craftcation. @dearhandmadelife

This is not a drill! Mark your calendars for April

This is not a drill! Mark your calendars for April 24th, when the Take Tiny Action podcast will return.

It has been almost a year since I’ve been on the mic, but I’m ready to be back in your earbuds. I have plenty of new ideas and insights to share. 😆

Melanation at Craftcation. I’m back in my happy

Melanation at Craftcation.

I’m back in my happy place. Despite a long travel day I still managed to squeeze in 2 craft projects. It’s only day 1 and I’m winning. @dearhandmadelife

New house loading… We’re about halfway throug

New house loading…

We’re about halfway through the build process and mentally I’m already in July sitting on the front porch drinking a slurpee.

In true Mo fashion I have read and researched everything I can find about dealing with new construction, interest rates, and property taxes. I want zero surprises! And I know some things are unavoidable (but imma still try to avoid them).

There’s a lot I’d like to share about our home building process and how we’ve prepared for this purchase. But the internet can be a weird place. So I wanna know is this something you’re interested in hearing about? Let me know! 🏠

Been soft launching this announcement for months,

Been soft launching this announcement for months, and now it’s official: after 9 years living near the beaches in Bradenton, our next chapter is waiting in Orlando! 🏠✨

Mid 2024 can’t come soon enough. House buying wasn’t in my 2023 plans, but life had other ideas.

Can’t wait for the builders to work their magic!

Imagine this: 28 days ago, you felt stuck, overwhe

Imagine this: 28 days ago, you felt stuck, overwhelmed, and like you were spinning your wheels making little progress.

Now you’re feeling a sense of accomplishment, not from exhausting grand gestures, but from small, achievable actions. That’s the magic you’ll discover in this challenge. It’s about transforming the overwhelming into the totally doable, one tiny step at a time.

Each day brings a new, simple action, a nudge towards your goals. You’ll find yourself breaking down big tasks, feeling less stressed, and more in control.

And guess what? You’ll be doing it alongside a group of fellow go-getters, cheering each other on, sharing tips, and celebrating every win, big or small.

Don’t let the ‘all or nothing’ mindset hold you back any longer. Small steps lead to big changes, and I’m here to guide you through each one.

So, are you ready to join us and see the difference a month of tiny actions can make in your life? Let’s do this together!

Comment ‘challenge’ and I’ll dm you the link to sign up.

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