Month: August 2014

  • Your Goals Require Commitment

    A few months ago, I had a revealing conversation with a gym buddy. He’s one of those extremely fit guys with massive arms. He invited me to attend a boot camp class that he was planning. Half jokingly but mostly serious I asked him to train me. I even shared with him my goal to […]

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  • Is Fear Holding You Back?

    What would you do if you knew you couldn’t fail? I’m not talking about trying physically impossible things. I’m talking about realistic attainable things that you’ve thought about doing but you haven’t because you are afraid of not achieving the desired outcome. Take a second and think about it. I’ll wait. So what is it?! […]

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